Pe Homework

IGCSE PE DIET SHEET formulation IGCSE PE DIET SHEET HOMEWORK What are Carbohydrates employ for? One of the master(prenominal) jobs of carbohydrates is to provide give the axe for the body to do its job. So if we trust to run or walk somewhere or play sports or compensate work -- all in all of those activities use carbohydrates. It is our main zipper source and cooperates the body keep up energy Give 10 examples of Carbohydrate fodders. Spinach| Whole barley| Grapefruit| Turnip Greens| Buckwheat| Apples| Lettuce| Buckwheat popsicle| Prunes| Water Cress| Oat bran bread| Apricots, Dried| Zucchini| oatmeal| Pears| Where are Carbohydrates stored? If there is too much glucose in the pipeline (more than the body needs), it is mainly stored in the following organs:  * the colour  * skeletal muscles (all the muscles that are attached to the bones) A small recognise is also stored in the kidneys. What is the specific job that prote ins will do after we have participated in sports? Athletes need protein primarily to reform and rebuild muscle that is broken down during exercise and to financial aid optimizes carbohydrate storage in the form of glycogen. Protein isnt an marvellous source of fuel for exercise, but can be implement when the diet lacks adequate carbohydrate.

This is detrimental, though, because if used for fuel, there isnt chain reactor available to repair and rebuild body tissues, including muscle. If you eat stack of protein what happens to you? You will become fat gain 10 game protein foods. tall mallow ,Fish (Tuna, Anchovies, Salmon)  Mature (Large) Beans  Lean Veal and Be! ef roasted Pumpkin, Squash, and watermelon vine Seeds  If I am doing exercise for 45 mins which food sort will give me energy? The group that has carbohydrates in them What is the usance of the Fats food group? To give you energy Name 10 Fats foods. Hydrogenated Oils (Palm, Coconut) - butter - Rendered Animal Fats (Tallow, Suet, Lard, Shortening (Includes vegetable) - Nuts and Seeds (Pilinuts, Brazilnuts,...If you want to get a full essay, order it on our website: BestEssayCheap.com

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